Restorative Bodywork

Are you dealing with chronic pain? Injuries from athletic pursuits or overuse? Accumulating tension in certain areas from a job? Or noticing the affects of chronic stress showing up in a multitude of ways? Movement is your medicine!

In my bodywork sessions, I use a combination of passive movement treatments and guided movement self care techniques. Pulling from my trainings and experience with Ilan Lev Method, Restorative Yoga, and fascial release techniques. Each movement session is planned according to the current problem you are facing. 

Problems I help clients resolve:
Insomnia | Chronic Pains | Arthritis | Overuse Injuries | Burnout | Nervous System Dysregulation | General Tensions & Discomfort